Here's Your 2020 Name Of The Year Bracket

Football Pre-Game Stretches, Ranked

  1. Big arm circles
  2. Reach way high!
  3. Calf
  4. Knees to chest
  5. (team captain voice) “Hip flexors!”
  6. Butterfly
  7. Quad
  8. Side bends
  9. Neck rolls
  10. That shoulder thing where you put your arm straight across your chest and then lock it toward your body with your other arm
  11. Piriformis
  12. Triceps
  13. Grabbing your head and pulling it toward your shoulder
  14. Little arm circles
  15. Being put on the rack
  16. Hamstring (alone)
  17. Hamstring (with partner)